Artwork by Per Hillo
By Anders Christian Hjort
A possible life and game changing self-enquiry that might help you experience, peace, joy and liberation by possible acting from your true self right NOW:
1. ACCEPT THE NOW & SAY THANK YOU for whatever happens to you: 🙏
Accept your Now as it is (good and bad). This is it, see it clearly as it is, just be with it unconditionally. Kindly accept and suspend eventual negative emotions and illusory judgemental thought patterns and #fakedistractions that arise from these in your egoic mind – Say thank you mind for reminding me, but not now, I might come back to you later… 😊
2. BE GRATEFUL in whatever you do: 🙏
What am I grateful for happening in this moment Now?
3. BE JOYFUL and content in whatever you do:
What do I enjoy about this moment Now?
4. ACT WITH ENTHUSIASM and shine with love and compassion for whatever you do: 🥰
How do I express enthusiasm around what I do in this moment Now❓
5. KEY LEARNINGS:
What were my key takeaways from this self enquiry ❓